It does not matter where you are from, India or any other part of the globe. Mental Health has been the most neglected health issue since the beginning. We have survived the dreadful period of COVID where we saw uncountable deaths and life turning upside down. We saw businesses closing, loss of jobs and what not. All these circumstances affected the mental health of the humankind but like always it got least importance and was ignored. It often happens that the person suffering from the mental health issues like depression, anxiety, stress finds it tough to share the feelings with some other person be it friend or family. This might be due to the fact that the awareness among people about it, is very limited. The unwanted reactions affect the suffering person and situation might get worse as well. What can be the solution of this?
We are living in the world of technology, often things that can not be done by human is being effectively done by machines and computers. So, the technology had to step in to provide great relief, the initiatives are being taken by technology companies and enthusiasts and there are already many platforms providing help. The blend of Artificial Intelligence and Medical Science is doing magic for this problem. The Artificial Intelligence identifies negative symptoms among people and tries to infuse positivity through various mediums. hundreds of applications can be easily found over app stores that are built over this theme and are helpful during anxiety, sleeping disorders, depressions, and mood swings.
Let us go through the top 5 AI-Based applications that are present over google play store in 2022 that have millions of users and great reviews from them. I personally went through them and have selected top five applications out of chunks. These applications are changing lives with blend of artificial intelligence, medical science, and research of therapy scholars from top universities around the world.
- Being Everybody’s mental health looks different and Being makes sure their mini therapies reflect that. They pay special attention to user requests and their mini therapies are tailor-made to fit them. Mini Therapies are created by Being’s partners using evidence-based techniques like affirmations, guided journaling, grounding techniques etc.
- Wysa Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-boosting friend, all rolled into one. Wysa, your happiness friend is that friendly and caring chatbot. Wysa is packed with daily spiritual meditation that improves mental health and is also a perfect way to bond over family meditation. Always there for you when you need someone to talk to, Wysa helps you keep track of your mood with friendly chats and helps fight stress and anxiety with its proven techniques and calming meditation and mindfulness audios.
- WoeBot It is your coach for life’s ups and downs. WoeBot helps you to think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioural Therapy (CBT). The AI-based app helps users manage their mental health issues on their own. The paid version of the application provides extraordinary features like subscription model for chats, mood tracking, and word games and engages with users who are in immense need of help.
- Youper The most affordable way to take care of your emotional health, using digital therapeutics proven by Stanford University scientists to be effective for improving symptoms of anxiety and depression. It also provides online sessions with licensed therapists who genuinely care and can diagnose and treat mental health conditions, to help you overcome stress, anxiety, and depression.
- Intellect It provides the easiest yet most comprehensive mental health benefits for individuals & workforces. It is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with their self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, their bite-sized content and daily exercises are an effective way to create a better you.
Technoyuga is an IT Company that provides software as service. If you have any idea on the concept of AI blended mental health platform and want it to be turned into reality, we can be of help. You can contact us at hello@technoyuga.com
